18 Effective Home Remedies To Fight Hair Loss

Most of the people lose 50-100 strands of hair every day. When hair is washed, people can lose up to 250 strands of hair. When you lose more hair from the scalp or from other parts of the body, you will be having hair loss. Alopecia is the medical term for hair loss. The hair grows about half an inch per month. About 90 % of a person’s hair will be in the growth phase at any given time. Another 10 % will be in the dormant stage and after 2-3 months these dormant hairs falls out.

Symptoms

• If you see large amount of hair on your pillow when you wake up in the morning you will be suffering from hair fall
• If you find more than normal hair left in the comb when you comb your hair, then you will be having hair loss problem.
• When hair loss occurs, men’s hair recedes from the forehead or from the crown of the head.
• Women will experience thinning of hair and the parting becomes wider and sees more of their scalp.
Sudden hair loss indicates underlying medical condition and requires identifying the problem causing the hair loss.

Causes

The important causes of hair fall or hair loss includes
• Hereditary conditions
• Stress
• Medical conditions such as anemia and autoimmune diseases and thyroid disorders
• Cancer
• Scalp infections
• Skin conditions like psoriasis, dermatitis
• Pregnancy
• Certain hairstyles which causes traction on the hair.
• Hair-pulling disorder
• Menopause
• Medications
Hair loss can appear in different ways depending on the cause. Some types of hair losses are temporary and some are permanent. It is possible to prevent the temporary loss of hair using various home remedies available.

Effective Home Remedies To Fight Hair Loss

1. Coconut Milk
Coconut milk has rich properties of nourishing hair tissues. It will help in effectively reducing hair loss.
• Scraps fresh coconut and grind the coconut scrapings in a blender.
• Squeeze the paste to extract coconut milk.
• Now apply this coconut milk extract generously on your hair and scalp and leave it on the hair for 15 to 20 minutes.
• Massage your scalp with the coconut milk.
• This will effectively help in preventing hair fall.
• Apply coconut milk on the scalp once every week to prevent hair fall.

8 Simple Detox Lemon Water Recipes for Weight Loss

Who doesn’t want that shapely body, where every part of the body is perfect, starting from the hands and legs to your skin? But the most important thing here is to get a healthy body, which will ultimately help you to get and maintain a healthy body shape. And in this process to make yourself healthy as well as getting a perfect figure, one thing will definitely help you and that is detoxifying your body, commonly known as detox.

Every day we get exposed to toxins through food, drinks and air and when the toxins get deposited in our body over a period of time, it badly affects our body.  Detox is the physiological process of the body, which is carried out by the liver. It cleanses the body and keeps it healthy by removing the toxins from it. It also makes the body perform more efficiently. This cleansing process speeds up the metabolism, thus burns more calories. And burning more calories helps to lose weight to a great extent.

Detox Lemon Water Recipes for Weight Loss

Water works as a natural detox, but when you combine it with lemon, it works wonders to lose weight. Lemon is a good diuretic, which will help you get rid of water weight. The high content of Vitamin C in it also helps to lose weight. The consumption of Vitamin C breaks down the fat that is stored in the body, the main cause of weight gain.

So you can have the lemon infused water to gift yourself a wonderful well-shaped body. There are many detox lemon waters that you can prepare at home to lose weight and get that perfect 10 figure with a flat tummy.

1. Take Lemon Juice in the Morning

To kick start your weight loss program, the first thing you should do to take a glass of lemon juice. It will help in good digestion and spur up your energy level to do your whole day’s work, which will burn more calories and ultimately help you to lose weight.

Thing You Need

• Lemon juice – 2 tbsp
• Water – 1 glass

Thing You Should Do

1. After getting up from the bed, take 1 glass of water.
2. Add 2 tbsp lemon juice to the water.
3. Stir it well and drink.
4. Drink this detox lemon water every day to boost your energy level and lose weight.

12 Ways To Get Rid Of Dandruff At Home

Dandruff is a form of skin eczema or a skin condition which usually occurs in parts of the body where there is high incidence of oil or sebum production. It is a common condition that affects the scalp of many men and women. Many men are found to suffer such a problem and become the butt of jokes among their friends. It is also seen as a sign of poor personal hygiene. Thus, even if dandruff is a common problem, many people see it is as an indication of poor lifestyle and hygiene choices. Men are scared of wearing black suits or shirts as they are scared that this problem will be revealed and they will be ridiculed in society. There are several causes that can be attributed to it and many home remedies that can be tried effectively to deal with such a skin condition.

Causes Of Dandruff

While many people think that dryness of the scalp leads to dandruff, it is usually the opposite and there could be several reasons attributed to it.

•   It is a form of skin eczema that occurs not only in the scalp but could even occur in other areas of the skin. It is usually characterized by high sebum production.
•   It is assumed that a yeast which lives on the skin, known as Malassezia furfur, plays a role in causing dandruff
•   Skin cells which form in the scalp continuously, might be shed at a faster rate than it is normal which leads to the skin cells being seen as white flakes
•   If the yeast on the skin overgrows it could lead to dandruff
•   Stress, hormonal changes, too much oil or immune system deficiencies could lead to dandruff

Symptoms Of Dandruff

The symptoms of dandruff are several:

•   There are white flakes which lie on the scalp and is visible on the scalp as well as on clothes
•   There might be hair loss
•   The scalp might feel itchy and on scratching, the white flakes fall off from the hair
•   It might come on with red and blotchy skin on other parts of the body like the face or hands

15 Herbal Skin Care Tips for Glowing Skin

Glowing skin is a major concern for women in general. They try different cosmetic products available in the market in order to get a beautiful and glowing skin. They do not realize the fact that glowing skin comes with a healthy skin. Your skin should receive nutrients from within the body. Applying lotions and creams externally cannot nourish the skin from inside. These treatments only provide temporary results. However, cosmetics that are chemically synthesized cause certain side effects when they are used on a long term. In this review, we will be discussing about few natural herbs that can work wonders for your skin. These are simple homemade remedies and that are inexpensive and effective.

1.    Milk And Lime Juice:

Mix raw milk with lime juice and add a bit of salt. Apply this mixture on your face. This would open up the pores in your skin and cleanse out all the debris.

2.     Cucumber Juice, Rose Water And Glycerin:

Mix cucumber juice with rose water and glycerin. Apply it on your skin for 15 minutes and then rinse off. This mixture protects your skin from sun damage.

3.    Turmeric, Sandalwood And Milk:

Mix a bit of turmeric with sandalwood powder. Blend this mixture using milk. Apply this paste on your skin and let it remain for 5 minutes. This would make your skin appear bright and fresh.

How to Wash Your Hair — The Right Way

You may do it practically every day, but do you really know how to wash your hair the right way? Using the correct techniques can make a world of difference in your hair’s health, bounce and shine — but if you’re making some common mistakes, you could be damaging your strands without even knowing it. We asked two of Lahore foremost hair pros, hair stylist

 Uzma Parveen of Innovation Beauty clinic in Lahore , to share their best tips for lathering up, the right way.

1. Start with a rinse.
Just like your laundry needs a rinse cycle before you add detergent, hair should be thoroughly wet before you add your shampoo. “Hot water will open the cuticle, which is good for removing any dirt or product trapped in the hair,” says Uzma Parveen: “When your hair is rinsed in warm water, it loosens the oils through the scalp and opens the cuticle so it is able to absorb the oil” in your conditioner, says Saviano.

2. If you have long hair, condition first.
Yes, really! “If you have hair beneath the shoulders, protect fragile ends from drying out and further damage by running a small amount of conditioner through them and lightly rinsing, before any shampooing. This will not only keep ends healthy, it will fill any holes in the cuticle with moisture, making it smoother and boosting shine,” says Uzma Parveen

Honey for Acne

Acne has caused sleepless nights and terrible feelings during the day for far too long. Modern science has come up with amazing treatments for a lot or medical conditions. But nothing seems to work for acne. It simply won’t go away. Acne is known to be very stubborn. The more you try to get rid of it, the more it seems to come back. A lot of things have been tried to get rid of acne. Sadly most of them have failed. But here’s some good news that should make all of us happy. Finally, there’s one treatment, a home remedy, which seems to be working very well. Honey for acne is showing extremely promising results.

Acne typically affects us during our teens, but sometimes, even adults can get this. Both males and females are affected. Often they cause scars and permanent damage on the skin too. The particularly bad thing about them is that, the pimples appear at the most visible areas of our bodies – our face. And they do crop up at the most inappropriate times. But that’s not all.

Acne sometimes ruins self-confidence and self-esteem as well, thus affecting our personality. We like to go out there, socialize as much as possible during the teen years. We are at a heightened state of self-awareness too at this phase of our lives. We want to look good. But these acne pimples ruin everything. They are an eye sore. We want to hide and not come out and meet our friends till the pimples are gone. But they come back again. So it is really essential to treat acne quickly and effectively.

Honey to Treat Acne – Does it really Work?

At first thought it might seem odd to some people that honey for acne could actually work. You can’t really be blamed if you have similar thoughts. After all, we have tried so many conventional medical cures and home remedies, and failed. But think again! Honey seems to have everything that can finally rid you of those blackheads and whiteheads, and the agony of having to carry those pimples and scars.

Here’s why!

Did you know that honey has been used for centuries to heal wounds and treat many remedies? It was used extensively before they discovered antibiotics. So the curative property of honey is not exactly something we have discovered recently. But does honey help acne? That is of course the big question here. And here’s the answer – it does.

5 Home Remedies For Hair Growth

Many women, and even some men, enjoy having long hair. It has many incredible style options and nothing looks better than long, healthy hair. In addition to that, many men and women are forced to deal with hair loss issues. These individuals need a way to grow their hair out quickly so that they can battle this frustrating problem. Unfortunately, it can be difficult to grow your hair to the length that you want it. If you want your hair to grow, you must typically wait months before there is any noticeable change. Both doctors and scientists are still having trouble coming up with an easier way to grow hair quickly, but thankfully there are home remedies that can grow your hair rapidly. In this article, numerous home remedies will be mentioned that will help you encourage natural hair growth.

Home Remedy 1: Hot Oil Massage

When you oil your hair, you are giving it the nutrients and vitamins that it needs. It also gives it a great shine when used. Many people do not enjoy the feeling of constantly rubbing oil into their hair and it can cause skin issues. Instead of applying it multiple times day, you can simply give your scalp a hot oil massage. Use oils like coconut oil, castor oil, and even olive oil can work on some types of hair. This will help nourish your hair and strengthen it. In turn, your hair will begin to grow at a much faster rate because of these hair growth oils.

15 Herbal Skin Care Tips for Glowing Skin

Glowing skin is a major concern for women in general. They try different cosmetic products available in the market in order to get a beautiful and glowing skin. They do not realize the fact that glowing skin comes with a healthy skin. Your skin should receive nutrients from within the body. Applying lotions and creams externally cannot nourish the skin from inside. These treatments only provide temporary results. However, cosmetics that are chemically synthesized cause certain side effects when they are used on a long term. In this review, we will be discussing about few natural herbs that can work wonders for your skin. These are simple homemade remedies and that are inexpensive and effective.

1.    Milk And Lime Juice:

Mix raw milk with lime juice and add a bit of salt. Apply this mixture on your face. This would open up the pores in your skin and cleanse out all the debris.